How many people include barefoot running into there training?
Also is barefoot running now recognised among fell runners as a valuable part of strengthening & progression to becoming a better runner?
I'll stick to shoes thanks
How many people include barefoot running into there training?
Also is barefoot running now recognised among fell runners as a valuable part of strengthening & progression to becoming a better runner?
Last edited by SEFTON; 09-07-2010 at 08:34 AM.