What not to do when running

[Joe]

My example to start you off is - Don't hold your breath whilst running!

The other day coming back from Lyme Park I ran downhill past a bonfire - not wanting to choke I thought I'd just hold my breath for the 10 seconds it took to get past it - running downhill I thought this would be no problem....

I felt so dizzy and wobbly I thought I was going to fall over and nearly had to stop!

[Ady In Accy]

Don't disbelieve your compass in the mist - 99.9% of the time it's right, you're wrong!

[Bone]

don't look at the blonde bird with the big knockers as your running towards a lampost.

[daz h]

dont try and be clever and jump styles in one go when there wet

[stumpy]

dont try and be clever and jump styles in one go when there wet

I'll second that one!

Another is, when descending at speed, never say to yourself "I'll tie that lace when I get to the bottom ...."

[Calf]

don't jump or land on wet bridges at speed!

Ouch!

[IanDarkpeak]

My example to start you off is - Don't hold your breath whilst running!

The other day coming back from Lyme Park I ran downhill past a bonfire - not wanting to choke I thought I'd just hold my breath for the 10 seconds it took to get past it - running downhill I thought this would be no problem....

I felt so dizzy and wobbly I thought I was going to fall over and nearly had to stop!

Don't get your wife pregnant so you can't go running on a Sunday

[downsman]

Listen to music on your IPod. You'll f**k up your ears and give yourself tinnitus. Listen to the music of nature.

Oh ... and try not to run through pheasnat shoots on shoot day.

[daz h]

dont get the urge to have nookie at the start of your long run ,

[XRunner]

dont get the urge to have nookie at the start of your long run ,

Nonsense

Studies show that sex improves your running!