http://en.t45ol.com/play/974/400m-running.html
at this running track
http://en.t45ol.com/play/974/400m-running.html
at this running track
my kind of training is that!
Actually for once I think it is easier and far less tedious to do the real thing!!!
I'm so naughty!!!!!!
'av worn me fingers out!!!
not yet, am still at it...........................................