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Thread: Orthotics and fell shoes

  1. #11

    Re: orthotics

    I've worn othotics for the past 5 years, and to be honest, i couldn't cope without them. I have an ordinatry pair for road running, and a lighter, less bulk pair for my spikes.
    Karent duff, who visits once a month in sale is very good. her othotics are very flexible and give support at the same time.
    Oh when the blues...go marching in...

  2. #12
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    Re: orthotics

    Quote Originally Posted by Penguin View Post
    they can set you back a lot more than 160 try 500.
    me missus and me both have orthotics. mine are off the shelf-supplied-by-the-pod. missus's feet were cast and he made them on the spot. mine were 35 quid, missus's were 180 inc consultation.

    Try russell at clayton nr bradford, great chap, he's the pod to bfd footie team. phone no under podiatrists in yellow pages.

    i couldn't walk without pain, never mind run! orthotics are worth every penny. if you have any foot pain, SEE SOMEONE! i p*ssed about 2 years before seeing rus, and within weeks the pain began to lessen, 18 months on i have forgotten it (i you know what i mean)
    Short arms and deep pockets. A yorkshire man.

  3. #13
    Senior Member Manhar's Avatar
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    Thumbs up Which Orthotics

    Went to a sports injury clinic run by the local college last week and the Guy noticed I had flat feet and recommneded that I use a pair of Orthotics. He suggested I purchase from physio med. I failed to ask and have been wondering since - should I look for a pair of custom made ones specifically for my feet (ie visit a foot specialist) rather than purchase of the shelf ?

    This may sound silly but would I need to purchase new shoes once I have purchased the Orthotics - my 10.5 Inov8's squeeze my toes as it is.

  4. #14
    Grandmaster IanDarkpeak's Avatar
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    Re: Which Orthotics

    Hi Manhar

    I'm not a podiatrist and I can't see your feet(probably a good thing). However you should go to a specialist as you might pick up the wrong support which can do more damage than good. One thing I can say is you might find you have more room for your toes as the footbed will stop your feet spreading out. Bear in mind that fell shoes are low profile for stability. if you build the heel up you would compromise that area of your boots.

    There must be lots of runners out there more qualified than me so lets help Manhar out

    Ian

  5. #15
    Senior Member Phil_N's Avatar
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    Re: Which Orthotics

    I initially bought some off the shelf which helped but didn't get to the root of the problem. In the end I went to a specialist and tomorrow night will pick up my custom made orthotics.

    Just a shame I knackered my leg on last Sunday's outing and can't run at the moment s won't be able to try them out.

    As for buying new shoes - possibly. I need to replace mine as they are falling apart but was advised to wait until I had my orthotics as the shoe size may need to be different. It was suggested maybe going down a size but I fail to see how when like you my feet are nice and snug at the moment in the current size.

  6. #16
    Master Swoop's Avatar
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    Re: Which Orthotics

    Quote Originally Posted by Manhar View Post
    Went to a sports injury clinic run by the local college last week and the Guy noticed I had flat feet and recommneded that I use a pair of Orthotics. He suggested I purchase from physio med. I failed to ask and have been wondering since - should I look for a pair of custom made ones specifically for my feet (ie visit a foot specialist) rather than purchase of the shelf ?
    This may sound silly but would I need to purchase new shoes once I have purchased the Orthotics - my 10.5 Inov8's squeeze my toes as it is.
    Manhar, I would recommend Salford University Podiatry Department.

    You wouldn't necessarily need new shoes as the orthotics are not normally full foot.

  7. #17
    Master XRunner's Avatar
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    Re: Which Orthotics

    Quote Originally Posted by Swoop View Post
    Manhar, I would recommend Salford University Podiatry Department.
    Swoop, Did you try their gate analysis and assessment of sports injuries?
    Quote Originally Posted by Salford University Podiatry Dept.
    Athletes or people who enjoy sports can sometimes experience recurring painful problems due to biomechanical abnormalities, in this clinic you can have your gait assessed and analysed and, if necessary, be fitted with orthoses to help balance your body.
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  8. #18
    Senior Member detritus21's Avatar
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    Re: Which Orthotics

    Get some custom made ones hopefully it will correct the foot.

    Also note that "flat feet" aren't always a problem that need to be corrected by orthotics. It can be a whole host of problems and a decent biomechanist or a decent physio or a decent podiatrist should be able to look at whats causing your flat footedness.

  9. #19
    Senior Member Manhar's Avatar
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    Unhappy Re: Which Orthotics

    Cheers Guys

    Just phoned Salford Uni but they've broken up for Easter, then it is Exam time followed by Graduation - which means they won't be able to see me until September - bugger.

  10. #20
    Master Swoop's Avatar
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    Re: Which Orthotics

    Quote Originally Posted by Manhar View Post
    Cheers Guys

    Just phoned Salford Uni but they've broken up for Easter, then it is Exam time followed by Graduation - which means they won't be able to see me until September - bugger.
    Sorry about that! If you still have the problem in September get back to them.
    I had the gait analysis and had some orthotics made. Stopped wearing them after a few months and have had no trouble since. Mind you I also stopped wearing Walshes which were causing the problem in the first place (too narrow underneath for me).

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