I'll be in touch again in a few weeks RVN. I am having some new Orthotics made and want to give them a go before doing anything else. 8 months out now another won't make a difference. I am still giving a few things a go my physio gave me and I want to show my trust in my current physio. It has aleady come a way since it was at its worst. I am seeing the last few weeks as a relapse unless it does'nt get any better in the next few.
Andy