Bit of a bu££er because our club race takes place at the same time - seeing as I'm now a UKAA Grade 1/2/3 A/B/C race official since I was one of only 3 in North Wales who filled in this funny WAA form I'd better give it a miss and be at The Fairy Freckled Cow Trail race http://www.denbighharriers.com/index2.htm
Still it's a scenic route just right for road runners who just might be on the verge of converting to off road stuff.