Men over 91 keep fit too

[IainR]

Hats off to him.
However, considering the general population I think it's extremely easy and takes minimal effort, for an elderly, to be fitter than MOST people in their 30s.

The Japanese know the secret to old age...

Lieing....

http://www.bbc.co.uk/news/world-asia-pacific-11258071

:-)

[Alexandra]

It's all that Rice Pud, are you sure he's only 86?

Glad to hear rice pud is good for you. I recently discovered the Ambrosia mini plastic pots of the stuff and take it on long runs. Trouble is, I like it so much, I can't concentrate on running for fighting with myself whether to eat it right now or save it for later when I'll REALLY need it. I've even fantasised about taking along a whole tin with mini tin opener.

[Nee Bother]

Glad to hear rice pud is good for you. I recently discovered the Ambrosia mini plastic pots of the stuff and take it on long runs. Trouble is, I like it so much, I can't concentrate on running for fighting with myself whether to eat it right now or save it for later when I'll REALLY need it. I've even fantasised about taking along a whole tin with mini tin opener.

Its the secret weapon on a lot of BG rounds :thumbup: