Towards the end of June I'm doing the Celtman, a triathlon that finishes with a run along the Coulin Pass & then up Spidean Coire nan Clach & Ruadh-stac Mor. I've not visited or ran in that area & would be grateful for any info. i.e. shoe choice, conditions of paths, drinkable water sources, severity of climbs etc, etc.
Coulin Pass;
http://www.walkhighlands.co.uk/maps/map1_5tg.shtml
Benn Eighe route (acw from road);
http://www.walkhighlands.co.uk/maps/map2_2tg.shtml
Celtman;
http://www.cxtri.com/
Cheers,
Ian