I'd like to say lay off the running, rest and get it looked at by a professional but what do I know as I am currently running with a foot that cracks when I walk and doesn't have any mobility in it until the first crack of the morning. It doesn't hurt if I run carefully though! What an idiot! You're a good athlete Hes and you have a huge event coming up in the Fellsman so don't take pot luck now. Shell out and go and see Mr Jelleylegs!