Listen to your body
is sound advice which I have learned the hard way. Having recently been dignosed with 'tibalis posterior tendinopathy' can anyone tell me how long it will take to get right. Its driving me daft (and also Mr H!) I haven't run for 5 weeks but atleast am now seeing a podiatrician. First noticed something about a year ago, but ignored it and carried on as normal. That is until it became unbearable!.