On BBC1 now. Already ripped into Lucozade Sport.
On BBC1 now. Already ripped into Lucozade Sport.
Andy Robinson
Runfurther committee member
Helsby Running Club
Good programme. And they seem to think that Landlord makes a lot more sense than Lucozade.
Andy Robinson
Runfurther committee member
Helsby Running Club
Guinness:thumbup:
Hills and Guinness!
It was hardly a thorough expose. They didn't say anything about still water over sparkling. Sheesh.
One of the references Vega used was a study on rats from 1930 .....
Well I won`t be changing from my staple energy foods which include wholemeal bread, Marmite, porridge, Water, Beetroot Juice and the odd Diarolyte for electrolyte balance on utra`s.
The older I get the Faster I was
And I'll be sticking with Kendal Mint Cake and water. It works for up to 24 hours, & I've no plans for any runs longer than that.
Andy Robinson
Runfurther committee member
Helsby Running Club