Lower back pain recovery time

[Dew Claw Lassalle]

Unlucky Darren,

Was your first race back Aggies?

You had a cracking run on the back of your "god I need help" problem.

Hope you get this thing sorted quickly

Jamie

I did the gummers howe race twice the previous sat (the one with the rowing) and felt a twinge then! then had to lift a compressor across a roof tuesday at work and it got worse, then it went completely as i was passing the tower at aggies before the last descent, as soon as i crossed the line i knew i was in trouble