Another uneventful 30 minutes run complete this afternoon, so thats now 14 days solid and around 45 miles. In the grand scheme of things it is a mere drop in the ocean of the 45 thousand miles that I have covered in my life time.
I am still taking it a day at a time, I plan to do a very easy 15 minutes tomorrow prior to the race on Sunday. It is the Viking Chase near Stokesly in North Yorkshire. If all goes to plan and the body holds up I can then look to the future and put together a plan for the Winter.