You'll be fine with the windproof.
You'll be fine with the windproof.
Manhar, I've replied to your p.m. but my sent box says it has no messages in it. I'll be at Stockport at 9:55 on Saturday.
Invisible
Nothing in my in box - sack the system administrator say I (!)
Will be at Stockport just before 9:55.
Regards
See you there Manhar. Looks like it should be a good day for it, mild, dry and sunny.
KFC for tea, now on 4 tins of stella, good pre race preparation.
Any one else going......see you on the start line.
With regards
Gaz
I'm doing it just done burnley lions 10k as preparation. I think not.
See you all tomorrow.
Should be a good one tomorrow, bring your sun block.
Looking forward to tomorrow...just hope I can make the cut off time! Is the secret to hammer the first 4K or so which is relatively flat?
Jimbob,
You could blast the first 4k but there's a nasty boggy stretch around the lake that really saps your strength (out and back). I'd be inclined to hold back a bit and run the 4k hard at the end.
Notice you're Mold based, there will be a few of us Clwydian Range Runners there tomorrow if you're looking for people to train with. Look out for the black vests.
Good luck for tomorrow!