Esk Valley Training
As discussed at our AGM this thread is for Eskers who are going to the hills to let people know of their plans and hopefully get more of us running together more often.
To start things off I will be running from Ingleby Cross tomorrow at about 7pm. If anyone can make it let me know.
Back to work on Monday so will be too depressed to move tomorrow night. Is there a club run Tuesday and are you racing Wednesday?
This thread is for training in addition to the usual club runs on Tuesday.
I can't make race on Wednesday so will be out on Tuesday. This week should be at Swainby but info not on web-site yet. The Scugdale Skyline has been suggested as a possible route if you fancy a long one!
How far's that Mike? Not that it matters - I just do as I'm told!!
Always outnumbered, never outrun
Nice half marathon distance. Gentle run out after your turner landscape battle.
I was thinking we should change the monthly Ayton run into a high intensity quality session. This run is usually shorter than normal because people want to goto the pub after. Could we not keep it shorter but do hill reps or something similar? Just freshens it up a bit. Then on the other 3 weeks of the month we can do decent longer runs at the other locations?
THink Im just bored with running out of Ayton!
Always outnumbered, never outrun
map web.jpg Hers that Chop Gate route Quinny
dont know if you will be able to make it out i had to compress the size to upload itOriginally Posted by SteAldo
No it's fine. I can make out exactly where you've gone. Hope you can find the way again in the dark!
Think i managed okHope you can find the way again in the dark!
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