New member, first post.

[mr brightside]

(1) never wear headphones

Ooh i don't know, Runner's World claims you can experience a 15% performance gain by listening to music in headphones whilst running.

[Yelsew]

Ooh i don't know, Runner's World claims you can experience a 15% performance gain by listening to music in headphones whilst running.

I always run with headphones. Definitely helps.

[Wheeze]

Hilly, Mr Brightside is often naughty. And Wesley/Yelsew is an old Heathen term for Troll!

[L.F.F.]

It's not too late H-H. There's still time to get out, before you're in too deep!

Hope that helps.