If you're currently going to struggle to run a 90 min HM then 3:15 may be a more realistic target..
edit: my original suggestion and other replies are probably reasonable, but you're not giving us a lot of context.
If you're currently going to struggle to run a 90 min HM then 3:15 may be a more realistic target..
edit: my original suggestion and other replies are probably reasonable, but you're not giving us a lot of context.
Last edited by LissaJous; 15-04-2014 at 03:43 PM.