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Thread: probably being a wuss

  1. #1
    Senior Member cobbydale's Avatar
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    Smile probably being a wuss

    i'm getting a pain here(see pic) when i run (only when i run) think its just a twisted ankle. how long should i leave it or can i train on it still. im thinking i might just stick to bike training for a bit as i have some races in the next couple of weeks. any advice would be great

    ps sorry about pic, cheers rick

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  2. #2
    Senior Member Martins Mrs's Avatar
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    Re: probably being a wuss

    Does it hurt when you run off road on soft ground or only on road?

    Listen to your body, if it's hurting - it's telling you to take it easy.

    It's worth getting it looked at by someone who is used to treating running injuries.

  3. #3
    Senior Member cobbydale's Avatar
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    Re: probably being a wuss

    can go steady and it might not bother me, just when i seam to go hard at it. it has only just started to hurt bad today, rest is the best option i think but for how long? i'll do a week on the bike and take it from there, like you said i'll get someone to check it out if it carrys on. cheers

  4. #4

    Re: probably being a wuss

    tibialis posterior tendon runs that way, keep an eye out on it, if it is a tenonopathy get on it early..

  5. #5
    Senior Member cobbydale's Avatar
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    Re: probably being a wuss

    what can i do if it is that? do i need to see someone or will rest cure it?

  6. #6
    Member Hamertime's Avatar
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    Re: probably being a wuss

    Does the pain go if you don't stick your finger in it

    See someone! Don't run on it and make it/something else worse.

  7. #7

    Re: probably being a wuss

    Quote Originally Posted by in it for the long haul View Post
    what can i do if it is that? do i need to see someone or will rest cure it?
    diagnosis / treatment by forum is impossible mate, see how it goes, if it does not get better go and see someone you have heard is good.

  8. #8
    Senior Member cobbydale's Avatar
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    Re: probably being a wuss

    ok will do that thanks for the advice

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