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Thread: mr b's comeback

  1. #401
    Master mr brightside's Avatar
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    routemap29.jpg

    This was todays run, the Two Dales AM route. Went a bit faster than usual.
    Can't climb for toffee...

  2. #402
    Moderator noel's Avatar
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    Quote Originally Posted by mr brightside View Post
    Main aim is to become a category B specialist, because that's what i'm built for and that's what i'm good at.
    That sounds very sensible. Stick to what you're good at and can do while staying injury-free. Good to see this thread resurrected. And you're right - we need more chat about running.
    No longer "resting"

  3. #403
    Master Travs's Avatar
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    Mr B you are clearly more experienced than me, but i'd maybe suggest splitting your two speed-endurance runs up by another day or so (if possible). Same with your Week2 speed-endurance/parkrun...

    I know that if i do a hard race on a sunday, then it's still in my legs on tuesday club night, whereas i'm usually fine when it's a saturday race.

    Also your reasons for doing the Horsforth club runs are bang-on!!

  4. #404
    Master mr brightside's Avatar
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    Quote Originally Posted by Travs View Post
    Mr B you are clearly more experienced than me, but i'd maybe suggest splitting your two speed-endurance runs up by another day or so (if possible). Same with your Week2 speed-endurance/parkrun...

    I know that if i do a hard race on a sunday, then it's still in my legs on tuesday club night, whereas i'm usually fine when it's a saturday race.

    Also your reasons for doing the Horsforth club runs are bang-on!!
    I find myself OK on 2 sleeps after 5k, and yes, i really could do with a woman, to heal me more than anything.
    Can't climb for toffee...

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