Midweek Fartlek tonight, 2.9m/350'
Bit of a bomb dropped at sports massage last night- my groin and right thigh pain could be linked and could be an 'Inguinal disturbance', so hernia or something. Ultrasound scan is needed either way.
I think i'm losing speed on the fartlek route, as a consequence of not parkrunning in the short term.