Hard lines Travs. DrPatrickBarry is right, it was nuts on the edge of the plateau. The globs of water being blown back up from Kinder Downfall were frozen by the time they hit you. Toreador I could do with a jacket like that, I have a cheap one from Decathlon and I was wet all the way.
My primary aim was just to finish, which I did so I'm glad about that. Would have liked to have been faster than 7:20! Perhaps running with a pulled muscle in my back wasn't the best idea but I'd been preparing for so long I couldn't bring myself to drop out. I also managed to slip going up Lawrence Edge and head butted a rock. Got a right old shiner.
Thanks for the tips folks, they turned out to be very helpful. It was a good learning experience for long distance stuff. (I'd never run for more that 3 hours before this.) I've learnt that Jelly Babies and chocolate covered raisins do not sit well with me. I was really flagging between checkpoints 4 and 6, but had more energy after that thanks to Clif Bars. Taste awful though