Cheers Dashers.
Thoroughly enjoyed it again today.
Lack of training meant I approached it with a degree of caution and my usual poor ascending skills were even worse than normal today.
But I did manage to pull a bit back in the second half from the top of Jacob's as my descending seemed to be pretty good.
Only very slight pain in the knee, so a little ice and a couple of ibuprofen, rest day tomorrow and hopefully I'll be ready to run again Tuesday
Then maybe Marl Pits next Saturday
Richard Taylor
"William Tell could take an apple off your head. Taylor could take out a processed pea."
Sid Waddell
An intent to win from the off
David Staff Memorial Fell Race by Andy Holden, on Flickr
Joe Crossfield
2016 results - http://www.ukresults.net/2016/staff.html
"Do you know fellas, I carried this bicycle around the whole route"
Post Run Chatter by Andy Holden, on Flickr
I can almost believe that.Originally Posted by wharfeego
"Do you know fellas, I carried this bicycle around the whole route"
Post Run Chatter by Andy Holden, on Flickr
'Our' Graham always tells an impeccable story............. :-)
See the light in the night
I'm in training for a Bingley Harriers v cyclists event where I hope to beat two other local Vets (Jebby & Holmsie)"Do you know fellas, I carried this bicycle around the whole route"
Post Run Chatter by Andy Holden, on Flickr
He better not have done - it's mine!"Do you know fellas, I carried this bicycle around the whole route"
Post Run Chatter by Andy Holden, on Flickr
Actually I'm not sure runner #21 is me. He's got grey hair!
"...as dry as the Atacama desert".
2017 results
http://www.ukresults.net/2017/staff.html
110 raced and finished, numbers up on last year despite the freezing cold conditions.
Well done to all who ran & many thanks to Leanne and the Dashers team for organising, marshalling and letting us have a race!
Good result there Calvin... looks like you are flying at the moment!
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