Long Hill Rep Sessions

[HillMan]

I'm planning on travelling to Keswick this week, and will be looking to use Skiddaw for a hill rep session. Specifically long hill reps to make use of the hill's height. Does anyone have any suggestions of hill sessions you know of/have done there before? Having not been up Skiddaw before, I'm not sure how many reps I can fit in, which will obviously depend on the time of the reps. Not looking for long recoveries either, so as to make it hard aerobic.

Thanks.

[DrPatrickBarry]

A 23 hr BG schedule allows 80 odd minutes for a strong power walk-up from the moot hall. I assume you would be doing it from the upper car park so knock 15 minutes off that so 65 minutes(ish). It is just down to how fast you run then as to how much faster than that you would be!

[HillMan]

Thanks for the advice