Did it today in 21:30:46, just off to bed. Thanks to all the helpers, report to follow. Great support was the key.
Did it today in 21:30:46, just off to bed. Thanks to all the helpers, report to follow. Great support was the key.
Last edited by IainR; 11-08-2007 at 05:36 PM.
Well done Iain - makes all the training worthwhile doesn't it?
Cheers, I used the 10,000ft a week training idea and have done that for a year, on all major ascents I was 5 minutes up on Schedule and didn't really feel the hills until after Bwlch Cwmorthin and by the final ascent up Cnicht was finished.
I started at the track after Cnicht to avoid the hills on the road at the end so could really push it down off Cnicht.
Now the Bob Graham Round next year I think.
Very well done Iain - have a good rest!
very well done iain - a good time too. BG will be a breeze after the PB.
Great Stuff Iain!!!
A very big tick in the book!
One which will stay with you forever...
Miss Muddy Paws Dad....
Not clever & often stupid..
Well done Iain fantastic effort
Top man! Must look at this meself.
Simon Blease
Monmouth
Well done Iain, looking forward to reading your report.
A great time too, you obviously got yourself into great shape - superb stuff.
ST
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