Page 4 of 12 FirstFirst ... 23456 ... LastLast
Results 31 to 40 of 114

Thread: Vitamin C

  1. #31
    Master NotOnUrHelly's Avatar
    Join Date
    Jan 2007
    Location
    Dirty Darren
    Posts
    1,534

    Re: Vitamin C

    Oh yes, just to add and save Jamie some credit this is'nt Jamie, he was notonurnelly on the old forum and does not bother with this one anymore

  2. #32
    Senior Member Big Bad Baz's Avatar
    Join Date
    Jan 2007
    Posts
    345

    Re: Vitamin C

    Quote Originally Posted by NotOnUrHelly View Post
    Oh yes, just to add and save Jamie some credit this is'nt Jamie, he was notonurnelly on the old forum and does not bother with this one anymore
    Ok mate.

  3. #33
    Senior Member eccentric's Avatar
    Join Date
    Jan 2007
    Posts
    170

    Re: Vitamin C

    As long as it wasn't notonursmelly


    Quote Originally Posted by NotOnUrHelly View Post
    notonurnelly on the old forum and does not bother with this one anymore

  4. #34
    Joliver Jim
    Guest

    Re: Vitamin C

    Marvellous entertainment. Well done Jamie.

  5. #35
    Master Swoop's Avatar
    Join Date
    Jan 2007
    Location
    Altrincham
    Posts
    3,934

    Re: Vitamin C

    Quote Originally Posted by Joliver Jim View Post
    Marvellous entertainment. Well done Jamie.
    But it's time to move it don't you think? Down the Pub(lic Conveniences)!

  6. #36
    Master NotOnUrHelly's Avatar
    Join Date
    Jan 2007
    Location
    Dirty Darren
    Posts
    1,534

    Re: Vitamin C

    I really did not want to make a complete arse out of myself fwith this thread. Shame on you lot for picking on the vulnerable

  7. #37
    Senior Member Big Bad Baz's Avatar
    Join Date
    Jan 2007
    Posts
    345

    Re: Vitamin C

    Quote Originally Posted by NotOnUrHelly View Post
    I really did not want to make a complete arse out of myself fwith this thread. Shame on you lot for picking on the vulnerable

  8. #38
    Master NotOnUrHelly's Avatar
    Join Date
    Jan 2007
    Location
    Dirty Darren
    Posts
    1,534

    Re: Vitamin C

    We may never get a straight answer to this now. We had 1 post of seriousness and 30 odd of p*ss taking.

    Is to much vitamin C bad for you, or does a high dosage keep colds and flu at bay?

  9. #39
    Senior Member JLH's Avatar
    Join Date
    Jan 2007
    Posts
    115

    Re: Vitamin C

    HERE'S A SERIOUS, ANSWER TO YOUR QUESTION...

    Go to TESCO's and buy there Effervescent 1 a Day Vit C Tablets... they are 1000mg thats 1667% RDA.

    but as they are effervescent... your body will find it much easier to absorb them...

    It is almost impossible to overdose on Vit C as your body just rejects what it does not require.

    I tend to to mix mine in 500ml of water and drink half in the morning and half before training (using a lucazade bottle to store it in, in the Fridge)

    When you feel a cold or something coming on up doseage to 2 a day... Maybe mixing one of them with Hot Water...and adding Vimto.

    I've got many of my fellow athletes taking them now and they have all noticed a great difference in being able to fight of bugs.

    HOPE THIS HELPS!

  10. #40
    Master NotOnUrHelly's Avatar
    Join Date
    Jan 2007
    Location
    Dirty Darren
    Posts
    1,534

    Re: Vitamin C

    Thanks for that JLH,

    do you think the crystal I used may take a lot longer for the body to absorb.

    Cheers
    Jamie

Similar Threads

  1. vitamin supplements
    By egor in forum Health
    Replies: 2
    Last Post: 22-03-2007, 08:02 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •