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Thread: Vitamin C

  1. #31
    Master NotOnUrHelly's Avatar
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    Re: Vitamin C

    Oh yes, just to add and save Jamie some credit this is'nt Jamie, he was notonurnelly on the old forum and does not bother with this one anymore

  2. #32
    Senior Member Big Bad Baz's Avatar
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    Re: Vitamin C

    Quote Originally Posted by NotOnUrHelly View Post
    Oh yes, just to add and save Jamie some credit this is'nt Jamie, he was notonurnelly on the old forum and does not bother with this one anymore
    Ok mate.

  3. #33
    Senior Member eccentric's Avatar
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    Re: Vitamin C

    As long as it wasn't notonursmelly


    Quote Originally Posted by NotOnUrHelly View Post
    notonurnelly on the old forum and does not bother with this one anymore

  4. #34
    Joliver Jim
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    Re: Vitamin C

    Marvellous entertainment. Well done Jamie.

  5. #35
    Master Swoop's Avatar
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    Re: Vitamin C

    Quote Originally Posted by Joliver Jim View Post
    Marvellous entertainment. Well done Jamie.
    But it's time to move it don't you think? Down the Pub(lic Conveniences)!

  6. #36
    Master NotOnUrHelly's Avatar
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    Re: Vitamin C

    I really did not want to make a complete arse out of myself fwith this thread. Shame on you lot for picking on the vulnerable

  7. #37
    Senior Member Big Bad Baz's Avatar
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    Re: Vitamin C

    Quote Originally Posted by NotOnUrHelly View Post
    I really did not want to make a complete arse out of myself fwith this thread. Shame on you lot for picking on the vulnerable

  8. #38
    Master NotOnUrHelly's Avatar
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    Re: Vitamin C

    We may never get a straight answer to this now. We had 1 post of seriousness and 30 odd of p*ss taking.

    Is to much vitamin C bad for you, or does a high dosage keep colds and flu at bay?

  9. #39
    Senior Member JLH's Avatar
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    Re: Vitamin C

    HERE'S A SERIOUS, ANSWER TO YOUR QUESTION...

    Go to TESCO's and buy there Effervescent 1 a Day Vit C Tablets... they are 1000mg thats 1667% RDA.

    but as they are effervescent... your body will find it much easier to absorb them...

    It is almost impossible to overdose on Vit C as your body just rejects what it does not require.

    I tend to to mix mine in 500ml of water and drink half in the morning and half before training (using a lucazade bottle to store it in, in the Fridge)

    When you feel a cold or something coming on up doseage to 2 a day... Maybe mixing one of them with Hot Water...and adding Vimto.

    I've got many of my fellow athletes taking them now and they have all noticed a great difference in being able to fight of bugs.

    HOPE THIS HELPS!

  10. #40
    Master NotOnUrHelly's Avatar
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    Re: Vitamin C

    Thanks for that JLH,

    do you think the crystal I used may take a lot longer for the body to absorb.

    Cheers
    Jamie

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