Karaoke later??Originally Posted by Derby Tup
I was amazed I managed to run both Sun and Mon after PPP albeit slowly on very sore legsLooking forward to run out on Ilkley Moor tomorrow with club followed by Belgium beer at Bar T'at
Karaoke later??I was amazed I managed to run both Sun and Mon after PPP albeit slowly on very sore legs
Karaoke later??I think it only on a Sunday night
~6 mile stroll Hawkshaw to Pilgrims Cross and back. Would have been a walk around the Bull Hill fell race route but the red flags were flying.
I've not run for two weeks now but my torn calf is improving day by day. Managed a nice 90min walk tonight on the the Brönte Moors from Ponden so I'm happy
Poacher turned game-keeper
I'm happy your on the mend mateI've not run for two weeks now but my torn calf is improving day by day. Managed a nice 90min walk tonight on the the Brönte Moors from Ponden so I'm happy
Hills and Guinness!
Sitting in front of the computer waiting for you lot to post something!!!
Can't be arsed training tonight......not going to waste me time though.......trying to level up me Wood Elf on Morrowind and slay some mud crabs.
No running for me for a day or two? I can hardly move due to a bad back. Goodness know what the hell I have done as I was fine yesterday. By eck its sore i can't drive the ruddy car due to it as its so painful just what I need a week before the Snowdon race.
Last edited by Pinno; 11-07-2009 at 12:02 AM.
Hope the back is better for Snowdon Pinno, rested up myself yesterday, after a slight twist to the knee on Thursday nights run......should be ok for Snowdon though....
Consider yourself lightly; consider the world deeply.
Happy resting you two, all the best for Snowdon
Hills and Guinness!
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