I was going to start that thread but I couldn't be bothered.Originally Posted by dominion
I was going to start that thread but I couldn't be bothered.
I had a nice rest day today - went to my pals drank coffee and laughed all day and am going to the pub tonight!
hmmm - could get quite used to it
You lazy sods. Get out, it's going to be a nice weekend.
@roadrunneraj #gohardorgohome
make the most of it RR - come January......................
Day rest.
I feel jittery
is that right.
I really want to run.
I took my dogs out and they wanted me to run.
Rest = restlessness
let the good times roll.
I've had *5* rest days this week... it's awful being injuredI've spent all week feeling very hyperactive and marching round work at twice my normal pace - I'm amazed the carpet isn't threadbare!
I've been riding my bike for the last 2 days, it's been much better. I need to ride much harder tomorrow and I should be back to my normal shattered state for Sunday night
Nothing Mon or Tues, late getting to Keighley last night to meet club so went for fish and chips instead (fried in dripping - batter v good). Going out shortly to make up for it!
Did nothing today , had a massage, going to Darlington Beer Festival tonight, may be rowdy.
rest day consisted of hitting grizedale on my bike after work. then took dogs on an hour an a half night walk to get to grips with my new head torch. can't wait to run tomorrow. getting up at 5:30 for an hours torchlit run.
let the good times roll.
So did you get the Myo XP ?
Fitness can't be stored. It must be earned over and over, indefinitely.
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