He's probably in bed Harry. Early start tomorrow.
He's probably in bed Harry. Early start tomorrow.
I've just decided I don't trust you anymore.
Well he's not back still by the looks of it.Originally Posted by Fellrunner
Today's resting involved doing the gardening that I've neglected all year by going out training instead. I might go back out with my Myo XP later for some more digging.
Fitness can't be stored. It must be earned over and over, indefinitely.
Today's resting - sat on the computer until 9pm when it is time for the pub. And the reason I neglected training today... simply because I can't be bothered.. well that and my body is aching from that silly Meerbrook 15k on Sunday!
I've just found the perfect remedy for apathy. Asda are doing 4 chocolate orange christmas puds for 2 quid. I've just had one, loved it, but feel guilty enough to want to go out later. Now that's what I call win-win.
Fitness can't be stored. It must be earned over and over, indefinitely.
By the time I got home it was dark and raining. Not worth it really...
I know you talk through your arse Andy but didn't know you could use it to work the computer!
I fully intended to go for a run this morning, but I overslept. Nevermind.
Sunday AM - Church
PM - 8 hour drinking session
Monday - Rough as f**k, couldnt run a step. Also suffering a severe case of ear ache about my behaviour on Sunday
Tuesday - Managed a run this morning but as it's my birthday there could be another session toight
Sacrificed the chance of a long run in glorious conditions for a rest today. I'm getting dragged round Leg4 of the IH Relays on Sun.
I've just decided I don't trust you anymore.
I've been resting all week.
I'll be resting all next week too!
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