You bloomin' roadrunners....Originally Posted by Feet in the Cowclaps
You bloomin' roadrunners....
You bloomin' roadrunners....
I've had my fill of tarmac for this year.It's back to offroad stuff for at least 6 months. There's a limit to how much urban landscape a man can take.
Boy did I rest.................done NOWT
Good plan. It was persisting it down today up here anyway.Boy did I rest.................done NOWT
Nowt for me too, full of cold; just don't tell the team boss as I still fancy running the relays at the weekend.
Fitness can't be stored. It must be earned over and over, indefinitely.
Feeling really tired today after 4 good hard days of work and running. No run today but 20 miler tomorrow which at the moment seems too bloody hard!
Last nights resting involved driving through Blackpool illuminations. I was pleasently surprised that it only took 50 mins to drive the full length from Bispham to Squires Gate. Then we stopped at a lovely chippy on the way home
felt coldy all day so resting the only option... hope all cleared up for OMM at weekend.. forecast doesn't look great!
I'm sick of 'resting'
'That's what you get when you suffer - you get results'
I had a rest today.
@roadrunneraj #gohardorgohome
Resting today...club run tomorrow night
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