Originally Posted by
Gambatte
Here we go, 6 months after I started taking "red rice" following advice from the cardiologist because cholesterol was (slightly) high, I took my blood test again and here the result:
Cholesterol 187, was 209, ideal <200
Triglicerid 38, was 70, ideal <200
HDL 70.1, was 69.8, ideal >35
LDL 109, was 125, ideal <160
No bad. I'll speak with the Dr next week, I expect she'll say "change nothing, keep taking red rice".
Any Dr here? what do you think?
I'm 47, male, been perfect BMI all my life 177cm/66kg, always done sport.