10.24 miles, 2,359 feet, 3 hours 2 minutes: Loughrigg trails, including down the race route and through Deerbolts Woods from the top to Grasmere shore and back up again, and taking in Fishgarths Wood, Todd Crag, and Lily Tarn. Overcast, with mist and banks of cloud at multiple levels, including as low as the valley floor in places. No Wind. More or less constant drizzle. Terrain saturated and slippery. Not many walkers about, though I came across 3 large groups, including a group of school children on Loughrigg Terrace - the teachers were very good at moving them to one side so I could get past. 2 runners seen.