11.78 miles, 3,386 feet, 3 hours 3 minutes: Low Sweden Bridge - Low/High Pike - Dove Crag - Scandale - Red Screes - Roundhill Farm. Passed Paul Tierney in Scandale - possibly doing the Hodgson Relay route? Perfect running weather - sun not too strong, cool breeze, ground soft but not wet, great views. Quite a few about on the main routes.