14.03 miles, 3,128 feet, 4 hours 3 minutes: Rothay Bridge - Bog Lane - Skelwith Bridge - High Park - Little Langdale - Lingmoor - Elterwater - High Close - Loughrigg top - Miller Bridge - Rothay Bridge. Lots of high clouds, some periods of sunshine/blue sky. No rain. An intermittent cool breeze from various directions. Terrain mainly dry with good grip. Very few walkers about. I met the AAC Tuesday/Friday runners - 6 of them - and ran with them for a bit. 3 other runners seen as well.