11.6 miles, 2,578 feet, 3 hours 22 minutes: Loughrigg trails from Rothay Bridge, ascending initially next to Fox Gill, the final descent being through Fishgarths Wood. Sunshine and clouds, and a few brief light showers. The cloud base is in general above the high tops. Windy, even in the valleys. Terrain saturated/streaming and very slippery. Lots of walkers on and around the fell. I saw two other fell runners.