14.85 miles, 4,446 feet, 4 hours 51 minutes: Fairfield Horseshoe c/w, adding in Grisedale Tarn and Cofa Pike, going around 5 of the tops, and also going around the Rock Step, but joining the grassy trod just underneath it. Sunshine and clouds, mainly the latter; no rain, a cold wind on the tops, terrain dry and soft. Saw about 30 on the fells. Town very busy.

Wore my second pair of Trailflys for the first time today. My first pair are still very comfortable, and the uppers are intact, but the grip is not as good as it was, and the descent from Fairfield to Grisedale Tarn can be fairly slippery. It was fine in the new shoes.