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Thread: Flower Scar

  1. #21
    Master mr brightside's Avatar
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    Quote Originally Posted by ponte_ricky View Post
    Sorry to hear you're not doing too well. I'd be interested to know though... has this information geen given to you by a physio or healthcare professional?
    Chiropractor. He's one of my get-out-of-the-shit guys who i lean on for answers when i can't self-manage something; he is a far better musculoskeletal specialist than his job title suggests. Different people in my little black book of get-out-of-the-shit guys all approach a dysfunction in a different way, the Chiropractor looks at the potential for chains of problems trickling down from my bad back, and tries to connect any dots. The physio is predisposed to looking at things in isolation, and the Podiatrist starts at the feet and works upwards.

    Things are beginning to release a bit now, all the muscle tension is reducing as a result of me not running and problem areas have begun to reveal themselves. Last night he confirmed that my Piriformis has shortened and that it is permanently holding my pelvis out of alignment, causing bursitis and excess loading down my ITB. Everything has to be reset to its correct length and condition of health, then i begin again.
    Luke Appleyard (Wharfedale)- quick on the dissent

  2. #22
    Member greg_may_'s Avatar
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    Working on photos from today, I'll put up a link to the folder when it's done:

    DSC07846-Edit.jpg by Greg.May, on Flickr

    I may even put up some colour ones for a change...

  3. #23
    Master Travs's Avatar
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    Llani 1st v65 and 3rd v60 i think.

    Some going.

  4. #24
    Member greg_may_'s Avatar
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    Photos from Flower Scar today: https://flic.kr/s/aHBqjBhEH6

    DSC07786.jpg by Greg.May, on Flickr

  5. #25
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    Quote Originally Posted by Travs View Post
    Llani 1st v65 and 3rd v60 i think.

    Some going.
    Thanks Travs but it was a tough race with a lot of mud and bog. I didn't feel that I was having a good run and was surprised when my SportIdent printout on the finish line told me otherwise.

    A great event put on by Todmorden Harriers and I look forward to returning for one of their other races.
    Visibility good except in Hill Fog

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