Being a self appointed Ambassador for real ale it might surprise you that I rarely have a post race pint as 1) I am usually driving and 2) If I drink in the afternoon I just want to sleep.

It is usually only after local evening races and our Thursday RATRun that I partake.

In fact I've not had a beer for over two weeks as one of my rules is no running = no beer.

Yes, I know, very strange!