I have had a serious setback
Last night I was on my way out to a yoga class and xmas do and mashed my knee on a gate. Someone must have closed it, it is on the path that leads to where I park my car. It is never closed so I had forgotten it was even there. I walked smack bang into it in the dark and my knee immediately started swelling up to football proportions. It was so painfull, I actually almost collapsed... Icing it 10 minutes every hour all last night, elevated it, ibuprofen, not a wink of sleep... Swelling has gone down a lot today and I can hobble on it now (could not weight bear last night).
Am hoping I will be able to drive on Friday, but may not make it to Darling Fell on my bike or even on foot on Saturday... Unless someone carried me... we will see, fingers crossed!