http://www.comp.leeds.ac.uk/royr/run/downhill/
Having just watched the above link on descending techniques, I noticed Graham Pearce doing very well in his Ilkley vest.
But last week he ran in a Pudsey & Bramley vest and collected the team prize!
I was under the impression that a period of time had to elapse when changing clubs, is this time frame just a calendar month?
Can someone give me a definitive answer please.
http://www.todharriers.co.uk/shepherds_skyline/skylineres2007.htm
http://www.fellrunner.org.uk/results/race07/greatwhernside07.txt