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Senior Member
Coccydynia
I think this is what is called.
Monday last week I fall and hit my bottom.
Mon, Wed, Thu, Fri ran 1 hour each day, Tue 1hr turbo, I could feel it but not too bad.
Sat 1hr turbo + 1hr swimming. Then it got very painful. Now 10 days after I'm still struggling for some movement.
Anyone has experience ?
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Senior Member
Re: Coccydynia
Had a nasty fall and landed on my coccyx on Loughrigg a couple of years ago.
2 weeks before I was running again and I didn't even think about sitting on a bike during that time!!!.
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Senior Member
Re: Coccydynia
Just visited the GP, he confirmed it's coccydynia and prescribed ibuprofen 400mg at a time, 3 times a day.
Rest if painful.
I did run last week and it seems it had no iunfluence, only swimming made it worse.
GP says it normally takes saveral days of rest, or weeks. In cases months. In extreme cases (not mine) steroid injection.
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