Anlgezarke Amble

[Swoop]

Sorry Socks, Im not sure who you are, you should have come over and said hello.
Jamie

If she reads this she'll be mad. If she doesn't read it she'll still be mad!

[socks]

If she reads this she'll be mad. If she doesn't read it she'll still be mad!

You trying to turn me nutty or something Swoop??!!!

[socks]

Sorry Socks,

Im not sure who you are, you should have come over and said hello.

I did!!!!! You didn't give me chance to hear about you injury though. Next time....

[chris brown]

I did!!!!! You didn't give me chance to hear about you injury though. Next time....

Hi Socks - i missed you as well and i was going to ask around...but, I read the start time to be 8.30 and by the time i'd got sorted, to my surprise everyone had gone! I was 8mins late. No problem though, it was a great feeling passing people for the first few miles. What fantasic weather. Will you be at the Trollers Trot?

[socks]

Not currently planning to do Troller's Trot - was going to use that weekend to start recces of the 100 (as in the Yoredale thread).

[Al Fowler]

This is comming up soon - Was meant to recce part of it this sunday with PACMAN but i dont want to make my ITB worse for the xmas on the fells - so i dont/wont have a clue of the route.

Is it a run where you can get away with following the guy infront?

Does anybody by chance have a route map?

[Derby Tup]

Have a look at www.ldwa.org.uk/WestLancashire

[Al Fowler]

Have a look at www.ldwa.org.uk/WestLancashire

Its only shows an entry form.

[Derby Tup]

Its only shows an entry form.

Have a look at:

http://myweb.tiscali.co.uk/yorkshire...arke_amble.htm

Haven't done the event so don't know if it's correct / up to date

[Al Fowler]

Thankyou very much DT.