Results 1 to 4 of 4

Thread: Rhayader 20

  1. #1
    Master IainR's Avatar
    Join Date
    Jan 2007
    Location
    NH, USA
    Posts
    6,098

    Rhayader 20

    What's this race like?

    Nice race, well organised?

    Sounds quite hilly?

    Can you enter on the day or does it fill up?

    Cheers

    Iain

  2. #2
    Master molehill's Avatar
    Join Date
    Jan 2007
    Location
    Rhandirmwyn
    Posts
    4,115

    Re: Rhayader 20

    I did it a few times years ago, when I ran roads; only a few miles from home. Good scenic course round the lakes, long climb of a couple of miles (to 5 mile point) then a steep descent to pont ar elan, too steep to really gain anything (without knocking your legs to pieces). After that nothing too bad, a bit undulating but not desperate. But not a course for PB's.
    As road races go, I guess it's as pleasant as you will get. Oh yes ...... the weather, unpredictable to say the least . One year I did it and the road was closed by snow untill an hour before the start.
    Well organised, no idea how it fills up but I think it is popular as used for a London M warmup.
    Don't roll with a pig in poo. You get covered in poo and the pig likes it.

  3. #3
    Master IainR's Avatar
    Join Date
    Jan 2007
    Location
    NH, USA
    Posts
    6,098

    Re: Rhayader 20

    Cheers, is there water stations on the route/any food etc?

  4. #4
    Master IainR's Avatar
    Join Date
    Jan 2007
    Location
    NH, USA
    Posts
    6,098

    Re: Rhayader 20

    Lovely course, well as nice as a 20 mile road run is. Great scenery, hard 1000ft climb then undulating.

    Hat gut issues and a few cramps, thought I'd break 2:10, but did 2:11:20ish, so 6:30 ish miles which I was happy enough with, over a hilly course, over 2000ft of ascent.

    Definatey recomend it, one I'll do again. Feel ragged though, far more than a 2hr fell run as it's just so continuous and unrelenting on the knees and quads.

Similar Threads

  1. Rhayader Rant
    By Silly Big Fella in forum Races
    Replies: 11
    Last Post: 19-02-2011, 08:31 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •