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Thread: JUNIOR Fell Training?

  1. #1

    JUNIOR Fell Training?

    What is a normal training week for a JUNIOR fell runner?

    Or are you just training like any other track/ cross country runner and then doing a fell race?

  2. #2
    Senior Member WillMarsh's Avatar
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    Oct 2007
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    Re: JUNIOR Fell Training?

    I would say hill reps have to be included,straight up straight down as quick as poss.Then it is probably just the same as x coutnry training,but there definitley has to be a hill session in there!

  3. #3
    Senior Member tomcee's Avatar
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    Jan 2007
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    Re: JUNIOR Fell Training?

    it depends how old you are really.
    the main thing is to enjoy what you're doing so you're motivated to keep doing it! as long as you're doing one run on the hills a week that ought to be enough to help on the fells.

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