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Thread: core strength

  1. #101
    Headmaster Grouse's Avatar
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    Re: core strength

    I use Ayn Rand's Big Ball Aerobic Pilates workout.

  2. #102
    Master and MR
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    Re: core strength

    Quote Originally Posted by Grouse View Post
    I use Ayn Rand's Big Ball Aerobic Pilates workout.
    Is that midweek or weekend ?

  3. #103
    Headmaster Grouse's Avatar
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    Re: core strength

    Well it always leaves me with a weak end..



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