Taken from the Keswick AC website. May be of interest to any beginners in the Lakes...

Keswick Athletic Club

Beginners Running Course




Keswick A.C. are holding an 8 week course aimed at anyone who is interested in starting running or is returning to the sport. It will be starting on Thursday 17th April at 6pm and will meet every Thursday at The Rawnsley Hall Pavilion, Main Street, Keswick. Both male and females are welcome and there is a strict age limit of over 16.
The sessions will be informal and will take place on trails and lower fells. A basic level of fitness is required and those attending should wear good comfortable footwear and clothing. Friendly advice and encouragement will be given by club members who will on hand to assist.
There will be no charge for the course although it is hoped that those attending will wish at some point to join the club. Information on Keswick AC can be found on their web site; www.keswick-ac.org.uk

For further information please contact Pat Richards ;[email protected] or telephone 71428