Only 600cals today back on 5:2 fasting.
Sounds good that Mr B might give it a try.
Only 600cals today back on 5:2 fasting.
Sounds good that Mr B might give it a try.
Thursday cycling group had lunch at the Inglesport Café today. I opted for what was their signature dish, back in the day when the caf first opened:- Veggie chilli in a giant Yorkshire pud. Got me back to Lancaster, on a slightly circuitous route, in good order.
I was a bit of an oddball until I was abducted by aliens; but I'm perfectly OK now!
Two Warbies crumpets well toasted with butter and a mug of Yorkshire tea
2 pieces of wholemeal toast with marmite on.
Mmmmmm
Gammon, Lincolnshire sausages, new potatoes, carrots and broccoli for tea 👍
Beef with carrots, courgette and peppers in paprika/tomato sauce, with pasta. Lovely!
In his lifetime he suffered from unreality, as do so many Englishmen.
Jorge Luis Borges
Two boiled eggs and soldiers, couple of sticks of celery and a chunk of Orkney Mature Cheddar. 5*
Visibility good except in Hill Fog
Toasted tea cake with butter
rameyon
Gluten free crumpets with peanut butter :-)
Martyn Price
North Leeds Fell Runners