Today's Injuries

[Ady In Accy]

Well today's injury has totally biuggered me up having to get round the ruddy house with the aid of crutches now. Can't remember the last time I had to use these probably in my footballing days.

What have you done Pinno?

[Mountain Goatess]

Well today's injury has totally biuggered me up having to get round the ruddy house with the aid of crutches now. Can't remember the last time I had to use these probably in my footballing days.

Oh no Pinno, what you like!!!
Well just keep it up til July when I'm back running again so I've got a chance to pass you on the Fetch league!!!
No, only joking hun, hope it's not too bad and you're out training again soon.
What a start to the year!!!

[Pinno]

What have you done Pinno?

Oh no Pinno, what you like!!!
Well just keep it up til July when I'm back running again so I've got a chance to pass you on the Fetch league!!!
No, only joking hun, hope it's not too bad and you're out training again soon.
What a start to the year!!!

Yes what a start to the year - The same as last year only I got injured a day or two earlier than last year.

I have gone over on my ankle to the point I could not put any weight at all on it. I have done a similar thing before and it feels like I have badly twisted or strained my ankle ligaments thankfully don't think they are torn which I have had many years ago. Hoping some rest, ice etc will do the trick?

The worst part was trying to hobble home for about half a mile and took me 25 mins. I usuallly carry my mobile just in case but not today I certainly will in the future.

On a positive note gotta be ready for Helsby Four Villages Half Marathon on 18 Jan.

[Penguin]

Yes what a start to the year - The same as last year only I got injured a day or two earlier than last year.

I have gone over on my ankle to the point I could not put any weight at all on it. I have done a similar thing before and it feels like I have badly twisted or strained my ankle ligaments thankfully don't think they are torn which I have had many years ago. Hoping some rest, ice etc will do the trick?

The worst part was trying to hobble home for about half a mile and took me 25 mins. I usuallly carry my mobile just in case but not today I certainly will in the future.

On a positive note gotta be ready for Helsby Four Villages Half Marathon on 18 Jan.

doubt you will be ready for helsby a 5 mile race you could proberbly get away with but it's a flat, fast, half marathon..

[Pinno]

doubt you will be ready for helsby a 5 mile race you could proberbly get away with but it's a flat, fast, half marathon..

I fear you could be right Penguin having looked at my ankle today.

[Leeds Rhino]

twisted my knee breaking up a fight at New Years Eve party gonna bang their heads together when I see them at training night tomorrow

[NirvanaBliss]

Aww Pinno, have you been doing the R.I.C.E techniques on your foot?

Aww Rhino its your birthday innit, you must be fed up!

[skennaugh]

My left Achilles is twanging, pinging, throbbing and generally shouting for a night off. Glad i didn't race last night now!

[Pinno]

Still no running for me hope I may be able to do some light jogging by Monday??? Brassed off not doing anything.

[stevefoster]

Still no running for me hope I may be able to do some light jogging by Monday??? Brassed off not doing anything.

Ran 60 miles a couple of weeks ago and 3 miles last week due to a cold and badly blistered heels, kicking em at the mo
Get well soon mate