Well its not today's injury but a three week old one. How long to recover from a twisted ankle now three weeks old? Walking is no problem and wasn't really after about 3/4 days, but as soon as i try to run/jog the pain is there.
An osteo has diagnosed 5/10 damage to ligaments on both sides of the ankle, its the inside that's giving me the pain. He originally suggested i'd be light jogging by now, i think its a way off yet though.
Just wondered what the anticipated recovery time might be really.