Today's Injuries

[Derby Tup]

You'll be reet by then mate, i have a real piggin cold, shivers, aches, cough and sh!t, if someone told me to run a mile right now, i'd nose-end them
But i've dragged myself to work on the bike, (threw up going up hill out of Ripponden) done an 8 hour shift with a bunch of bickering pillocks, and i'll do it all again tomorrow, sending strengh of mind vibes to you matey

Thanks Steve! Found bottle of Leffe blonde in fridge and wasn't sure how best to apply but used internally Think it's time to dig my Lekis out....

[Tussockface]

Bad luck DT. You weren't at the Dick Hudson's race were you? I didn't spot you.

[Derby Tup]

Bad luck DT. You weren't at the Dick Hudson's race were you? I didn't spot you.

No, wasn't at DH's, just out with club. Think I spotted you up on the moor warming up though; red top??

Ice and Leffe had no effect

[Pilgrim]

Think I might have torn my calf on tonight's run on Ilkley Moor K&C legend Pet Shop Pete walked me down to Bar T'tat and I applied half-gallon of Acorn Porter as initial treatment. Sat feeling folorn at home with big bag of frozen peas on it now Fellsman seems a distant dream........

Sorry to hear that DT. Hope you're up and about soon.

[Derby Tup]

Calf is still hellish tight and sore Arranged to see physio this evening

[IanDarkpeak]

I've been in a bit of pain today pulled/strained Tensor fasciae latae I think (muscle from top of Femur to Iliac crest) whilst racing the rain on a steep descent yesterday. didn't start hurting though til late last night. Had ice on it today, hopefully it's just a minor injury.

[Alphin]

I've been in a bit of pain today pulled/strained Tensor fasciae latae I think (muscle from top of Femur to Iliac crest) whilst racing the rain on a steep descent yesterday. didn't start hurting though til late last night. Had ice on it today, hopefully it's just a minor injury.

Hope it ain't too bad Ian and that you're back on your feet soonest!

[fellboy]

first day of my holidays looking forward to a weekend in snowdonia followed by a week in the lake district, on top the glyders leaning at 45 in the strongest wind i've ever experienced went down on my ankle on the flattest most innocuous bit of grass on the whole walk. after a two hour hobble and 800 mg of iboprufen to get of the mountain, a very slow drive to bangor hospital to get the bad news i have broken my ankle.thankfully green flag got me home with my car and tent. now in bed feeling very sorry for myself

[Chugger]

Well, I went to the physio. yesterday (pelvis very wonky and a sore quad).
Great effect on the above, but now have a very angry ITB.........I soooo want to run tomorrow too.

Will it miraculously heal itself as quickly as it came?
The previous posts on this thread would suggest..........NOT!
Bummer.

[southernsoftie]

Well, I went to the physio. yesterday (pelvis very wonky and a sore quad).
Great effect on the above, but now have a very angry ITB.........I soooo want to run tomorrow too.

Will it miraculously heal itself as quickly as it came?
The previous posts on this thread would suggest..........NOT!
Bummer.

Bad news Chugger. Wish I could say it will go quickly, but (painful, frustrating) experience tells me it won't.

Rest up and combine with some of the exercises/stretches that the many of us ITB sufferes have been banging on about. Might be interesting to talk to the physio again. Do you think it was a direct result of their efforts?